While I generally don’t buy into concepts such as “starvation mode” and the like, it has become undeniably apparent to me that my diet is no longer working. From the endless Googling and forum lurking I have been doing, I am fairly confident that I have this problem narrowed down to the fact that I [...]
I love food, to a ridiculous extent. If I had to follow a long term diet where I had to cut out a certain food or entire food group, it would really bother me. So pretty much, my diet strategy focuses on eating whatever I feel like, just in reasonable portions. Which sounds so much [...]
Since my latest weight loss effort has been mostly focused on restricting calories, I figured that would be a good place to start for my first post.
First, let me start by explaining that I absolutely love food. I think I am a food addict. It is one of the things in life that brings [...]
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