While I generally don’t buy into concepts such as “starvation mode” and the like, it has become undeniably apparent to me that my diet is no longer working. From the endless Googling and forum lurking I have been doing, I am fairly confident that I have this problem narrowed down to the fact that I [...]
Because I was such a huge fan of P90x (for my review of P90x, click here), I decided to try another program from Beachbody called Insanity. Insanity is a collection of DVDs just like P90x, except almost every single one of the Insanity videos is some form of interval cardio training, rather than [...]
P90x is a workout system, by the Beachbody company, that is led by (and developed by, I think) Tony Horton. And it will utterly kick your butt. In a good way. No – in an awesome way.
I am finding myself in a Pro / Con list mood. Here goes.
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