Currently viewing the tag: "eating disorders"
While I generally don’t buy into concepts such as “starvation mode” and the like, it has become undeniably apparent to me that my diet is no longer working. From the endless Googling and forum lurking I have been doing, I am fairly confident that I have this problem narrowed down to the fact that I [...]
Last night I had a pretty bad night, as mental health goes. As I mentioned in my post “Binge Eating and Other Eating Problems,” I have a problem with bingeing. I then tend to purge, not with throwing up, but with exercise. Yesterday I binged and exercised so much that, by bedtime, my [...]
Unlike most of the other content on this site, this post will be about a problem that I currently suffer from, instead of one that I have conquered. I am posting this because I have actually found a few strategies to help me control this problem, though I do have slip-ups every now and then. [...]
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