Currently viewing the tag: "depression"
I firmly believe, and I am fairly confident that I am backed by a substantial pool of scientific evidence, that too much or too little sleep can play a huge role in both weight gain and depression.
My boyfriend recently started working an 11pm to 7am shift at work. We knew beforehand that the [...]
Possibly the most difficult thing about taking antidepressant medication is getting off of it again once you have started. Many people who begin taking antidepressants have no idea what it is like to withdraw from them and therefore do not take it too seriously until they actually have to experience it. Unfortunately, doctors rarely inform [...]
I wrote in my post “Relieve Depression By Accepting Responsibility” that I found a few ways that I could consistently make myself feel a little bit better when I was recovering from being massively depressed. When I was that far gone to depression, I was not inclined to take anyone’s advice on how [...]
When I was severely depressed, I would sit in my room and think of every possible way I could block out the rest of the world. I had blackout curtains on the windows so no light could get in. My bedroom door was constantly closed. I never answered my cell phone. Most of the time, [...]
Last night I had a pretty bad night, as mental health goes. As I mentioned in my post “Binge Eating and Other Eating Problems,” I have a problem with bingeing. I then tend to purge, not with throwing up, but with exercise. Yesterday I binged and exercised so much that, by bedtime, my [...]
I just had a conversation with my boyfriend that really struck up a strong memory of my depression, and I wanted to share it.
The feelings that go along with depression are awful, sometimes almost impossible to deal with. It is an awful feeling to be somewhere, out with friends, doing something that should [...]
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