For some reason this year I decided that February wasn’t awful enough as it was and decided to undertake a fitness challenge to add in some extra punishment. The challenge, as you’ve probably gathered from the title, was to do 10,000 kettlebell swings in one month. I started a few days late, so even with [...]
I am fairly good at making myself exercise. It is drudgery sometimes, but it usually gets done, sooner or later. When it comes to getting my boyfriend to exercise, however, it takes some creativity. We both have a tendency to sit at home, wanting to go do something fun but not really being able to [...]
A huge part of trying to lose weight is kicking your own butt repeatedly to get up and actually exercise, instead of sitting there and making grand plans to exercise later. I have discovered a few things that make that a lot easier for me. For those days when my willpower would have lost the [...]
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