Currently viewing the tag: "10000 swing challenge"
For some reason this year I decided that February wasn’t awful enough as it was and decided to undertake a fitness challenge to add in some extra punishment. The challenge, as you’ve probably gathered from the title, was to do 10,000 kettlebell swings in one month. I started a few days late, so even with [...]
Categories
- Mental Health (20)
- Antidepressants (1)
- Depression (7)
- Motivation (10)
- Self-Esteem (7)
- Product Reviews (22)
- Uncategorized (2)
- Weight Issues (53)
- Eating Disorders (5)
- Weight Loss (48)
- Diet (18)
- Exercise (31)
- Weight Loss Pills / Supplements (3)
- Mental Health (20)
Free subscriptions!
Tags
advice alli Beachbody binge eating body fat percentage build muscle build strength burn fat confidence counseling creative exercise depression diet diet plan eating disorders exercise fat blocker fat loss fitness getting rid of depression Insanity Insanity review Insanity workout Interval training lift weights lose fat lose weight mental health motivation nutrition plan overeating product review progress reduced calorie restrict calories self esteem self help self improvement Shaun T weight weight gain weightlifting weight lifting weight loss workoutArchives
- March 2012 (3)
- February 2012 (1)
- December 2011 (1)
- September 2011 (1)
- August 2011 (3)
- July 2011 (5)
- June 2011 (8)
- May 2011 (17)
- April 2011 (19)

