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"Eating Disorders"
While I generally don’t buy into concepts such as “starvation mode” and the like, it has become undeniably apparent to me that my diet is no longer working. From the endless Googling and forum lurking I have been doing, I am fairly confident that I have this problem narrowed down to the fact that I [...]
So… I just got back from spending a week on the beach during my family vacation. I knew I was eating too much, but my general line of thought was “Ehh, I have lost 60 pounds already, if I gain a couple back I can re-lose them easily enough.” So I ate, and ate, and [...]
I would like to think of myself as a fairly sane, moderately intelligent person most of the time. There are some things I have done that I look back on (or still do on a regular basis), however, that just ooze with ridiculousness. A lot of these things have to do with eating. I am [...]
Last night I had a pretty bad night, as mental health goes. As I mentioned in my post “Binge Eating and Other Eating Problems,” I have a problem with bingeing. I then tend to purge, not with throwing up, but with exercise. Yesterday I binged and exercised so much that, by bedtime, my [...]
Unlike most of the other content on this site, this post will be about a problem that I currently suffer from, instead of one that I have conquered. I am posting this because I have actually found a few strategies to help me control this problem, though I do have slip-ups every now and then. [...]
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