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"Self-Esteem"
If you are in the least bit interested in fitness and exercise (and it helps if you’re a geek or nerd like me), do yourself a favor and head over to Fitocracy.com. It’s my newest “thing,” and I don’t see my obsession dying out anytime soon. The site is still in beta at [...]
I would like to think of myself as a fairly sane, moderately intelligent person most of the time. There are some things I have done that I look back on (or still do on a regular basis), however, that just ooze with ridiculousness. A lot of these things have to do with eating. I am [...]
This one is going to be a little personal, so please, parents/acquaintances/menfolk if you happened to have found this website somehow, you can skip right on past this post!
Anyway, the topic I want to address is one that most if not all women who try to lose a large amount of weight face: what [...]
In light of my recent dieting mishap, I’m trying to set aside my feelings of disappointment and disgust in myself and look on the bright side. I’ve been oscillating between chubby and obese for pretty much my entire life, and because my bad habits are so ingrained, I may still be fat for [...]
I’m starting to get very, very frustrated with my lack of weight loss. I am exercising more than I have in quite a while, I am keeping close track of my calories, I am choosing healthier foods over less wise options… and yet, nothing seems to be happening. My gut is as flabby and awful [...]
Spandex blend pants stretched over acres of flesh. Sweaty, pink face. Baggy t-shirt, possible armpit sweat stains. Is it any wonder why overweight people tend to avoid the gym? I don’t know about where you might be from, but in my town, the local rec center is full of petite blond 20-somethings bopping along perkily [...]
I think it is really important to look back and remember where you came from, so you can know exactly how far you have come. For me, this relates to weight loss and depression, but it could mean anything to anyone else. I will focus on weight loss instead of depression for this post, purely [...]
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