From the monthly archives: June 2011
I have completed my first week back after my one week break. I was expecting it to be a lot worse than it really was. I think I kind of psyched myself out because week six went so badly, since I was getting sick but didn’t realize it yet. Doing week seven with a normal [...]
I just did some interesting math, which might help you if you are doing Insanity and not seeing the results you expected to see. I don’t know if anyone else doing the program has experienced this, but I just cannot figure out where they get their calorie totals for the nutrition guide…
In the advertisement, [...]
I would like to think of myself as a fairly sane, moderately intelligent person most of the time. There are some things I have done that I look back on (or still do on a regular basis), however, that just ooze with ridiculousness. A lot of these things have to do with eating. I am [...]
Last week I posted what was essentially a rant about how crappy I did with the first week of month 2. Shortly after I reamed myself about my laziness and lack of dedication, I realized I was actually just getting sick.
Last time I tried to make it through Insanity, I came down with [...]
It’s startling to think that I am already finished with the sixth of nine weeks of Insanity. This program really whizzed by, believe it or not.
Insanity Results Week 6 / Day 42
Weight: My weight is actually back up to 180, as of this morning. From all of the reading I have done [...]
This one is going to be a little personal, so please, parents/acquaintances/menfolk if you happened to have found this website somehow, you can skip right on past this post!
Anyway, the topic I want to address is one that most if not all women who try to lose a large amount of weight face: what [...]
I have finished the recovery week and am now ready to move on to month 2! Bring it on!!
Day 35 / Week 5 Insanity Results:
Weight: 179
BMI: 25.68
Body fat percentage: In my first post, I used my handheld body fat percentage device, but that has since run out of batteries and I [...]
I watched the (first?) episode of Extreme Makeover: Weight Loss Edition the other night and was struck by a few initial thoughts. The show follows one person per episode on a one-year dramatic transformation from “super obese” to normal-sized person. It follows a similar format to other weight loss shows, except that it goes into [...]
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